Posts Tagged ‘conditioning’

Baseball/Softball Conditioning

Thursday, December 15th, 2011

Steve Pfiester, Florida-based Personal Trainer with a degree in Physical Therapy, can help you improve your game by improving your strength, stamina, power and joint movement with bodylastics bands and various conditioning drills. Burn serious calories while training like you’re in the big leagues – even if you’re just on the church softball team. Coming [...]

Washington Huskies Baseball Training Video 2012

Tuesday, December 6th, 2011

Check out our off-season training video.

Rockstar Kettlebell Gym training Jimtown High School softball players

Monday, December 5th, 2011

Jimtown softball players getting strong and starting to progress through their workouts. Check it out! Coach trains with them too…..you can’t beat that!

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