Thursday, January 19th, 2012
Tags: arm, baseball, Chris, Morton, power, Science, softball, SPEED, strength, throwing, training
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Wednesday, January 11th, 2012
Genesis Athlete Ben Guez preparing for spring training in 2 months. This is a short video of one of his upper body days in which we really target the upper back. A good baseball player is built from the back so you must train what you can’t see if you really want to get better. [...]
Tags: athletic, baseball training, Genesis, Genesis Athletic Perofrmance, Houston Baseball Training, Houston Sports Performance, Muscle Gain, Perf, speed training, strength
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Friday, December 30th, 2011
Technique 2 Training founder JR Rodriguez with Clients, Friends, and Trainers. Compilation of the various training techniques T2T offers including: Fitness American Boxing, Fitness Muy Thai, basketball training, baseball training.
Tags: Artest, baseball, basketball, Bench, bench press, BODY, bodybuilding, boxing, brooklyn, Capital, Cline, combat, cousin, cross, diablo, exercise, fight, fighting, Final (competition), Final (film), Fitness, Full, girl, Gym, Hip Hop, hop, kick, Kickboxing, muy, old, over, Pee, personal, physical exercise, Physical Fitness, PJ, powerlifting, press, rap, Rapping, review, Ron, Round, School, Short Film, states, strength, strong, Technique, thai, training, united, weightlifting, williamsburg, workout, year, years
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